Weigh In record (no journal entry) for 14 May 2012
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119.1 kg
Lost so far: 0.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 28.80g | Prot: 65.18g | Carbs: 85.79g.
Breakfast: Smooth Vanilla Protein Drink, Low Fat Granola Cereal. Lunch: Cooked Broccoli with Cheese Sauce, Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Low Fat Rice Pudding, Dark Rye Bread, Tuna Salad Mix. Snacks/Other: Light String Cheese. more...
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Gaining 5.7 kg a Week
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