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Been "high balling" weight for awhile but am consistently lower -- Nice and trim --- walk 4.5 miles a day every day in an hour (so very brisk) still eating mostly one meal a day that begins with huge salad and then proteins and vegetables -- desserts
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74.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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