Weigh In record (no journal entry) for 08 December 2017
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141.3 kg
Lost so far: 33.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1863 kcal
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Fat: 70.68g | Prot: 106.81g | Carbs: 204.41g.
Lunch: 2% Fat Milk, Parmesan Cheese (Shredded), Penne. Dinner: Turkey Hill Diet Decaf Orange Tea, Cosi T.B.M. Melt, 2% Fat Milk. Snacks/Other: Twix Twix, Slim-Fast Shakes - Strawberries 'N' Cream. more...
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Losing 8.3 kg a Week
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castlegull's Weight History
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