Weigh In record (no journal entry) for 08 December 2017
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56.7 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1370 kcal
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Fat: 89.25g | Prot: 77.50g | Carbs: 71.75g.
Lunch: Coca-Cola Coke Zero , Stella Parmesan Cheese, Natural Cage Free Grain Fed Large Brown Eggs, Extra Sharp Cheddar Cheese. Dinner: Freschetta Brick Oven Pepperoni & Italian Style Cheese Pizza. Snacks/Other: Dark cocoa, Citterio Salumi Pronti Genoa Provolone. more...
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Losing 0.8 kg a Week
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mandabananaba's Weight History
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