chicken.dd's Journal, 08 Dec 17

Weigh In record (no journal entry) for 08 December 2017
63.3 kg Lost so far: 1.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2017:
989 kcal Fat: 40.69g | Prot: 64.94g | Carbs: 90.55g.   Breakfast: Геркулес Монастырский. Lunch: Зеленая Фасоль (Замороженная), Морковь, Лук, Куриная Грудка. Snacks/Other: Яйцо, Бурже Хлебцы Шведские, Карусель Печенье Баунти Кокосовое. more...
Gaining 1.4 kg a Week

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chicken.dd's Weight History


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