Weigh In record (no journal entry) for 08 December 2017
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111.3 kg
Lost so far: 4.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1114 kcal
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Fat: 62.74g | Prot: 101.14g | Carbs: 31.63g.
Breakfast: Майонез, Яйцо, Био Баланс Био Йогурт Злаки 1,5%, Творог (Обезжиренный). Lunch: Скумбрия Запеченная. Dinner: Скумбрия Запеченная. Snacks/Other: Кофе с Молоком. more...
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Losing 7.7 kg a Week
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genkatush's Weight History
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