Weigh In record (no journal entry) for 07 December 2017
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49.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1457 kcal
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Fat: 59.48g | Prot: 80.64g | Carbs: 149.78g.
Breakfast: Michel et Augustin Petits Sables, Noisette, Banane. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Baguette, Boursin Ail et Fines Herbes, Blanc de Poulet, Salade Verte. Dinner: Rouleaux de Printemps aux Crevettes, Crabe, Picard Chips aux Crevettes. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Amandes, Pain d'épices. more...
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1518 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Camillenvu's Weight History
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