Weigh In record (no journal entry) for 07 December 2017
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109.3 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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521 kcal
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Fat: 17.74g | Prot: 30.03g | Carbs: 63.63g.
Breakfast: Coffee-Mate Original, Coffee, Clementines. Lunch: Meatless Pasta with Tomato Sauce, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Cavendish Farms Hash Brown Patties. more...
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Losing 0.5 kg a Week
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tanyaboettinger's Weight History
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