Weigh In record (no journal entry) for 07 December 2017
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88.6 kg
Lost so far: 14.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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2019 kcal
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Fat: 72.28g | Prot: 59.63g | Carbs: 292.29g.
Breakfast: Nestlé Chocapic, Mercadona Yogur Sabores, Agua, Helado de Chocolate. Lunch: Empanada de Queso, Cerezas. Dinner: Tomates, Pan Blanco. Snacks/Other: Mercadona Yogur Sabores, Frutillas, Choclo. more...
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Gaining 2.8 kg a Week
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antoniapp's Weight History
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