Weigh In record (no journal entry) for 07 December 2017
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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777 kcal
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Fat: 39.02g | Prot: 27.03g | Carbs: 88.59g.
Breakfast: Mücver. Lunch: Ceviz, Badem, Lipton Slim Plus Kayısılı. Dinner: Ceviz, Tam Yağlı Sade Yoğurt, Nar. more...
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Losing 1.4 kg a Week
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feridehsyn's Weight History
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