Shaman_ka's Journal, 07 Dec 17

Weigh In record (no journal entry) for 07 December 2017
52.9 kg Lost so far: 0.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:
2957 kcal Fat: 147.11g | Prot: 60.11g | Carbs: 346.95g.   Breakfast: Сдобная Особа Австрийский Штрудель Вишня-Ваниль, Нескафе Кофе 3В1, Варенье, Творог 18%. Dinner: Чай, Lay's Чипсы, Баскин Роббинс Мороженое Пралине. more...
Losing 1.4 kg a Week

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Shaman_ka's Weight History


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