Weigh In record (no journal entry) for 06 December 2017
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74.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1393 kcal
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Fat: 38.80g | Prot: 111.58g | Carbs: 146.57g.
Breakfast: Jajko, Kupiec Płatki Jaglane, Jabłko, Kawa. Lunch: Mięso z Piersi Kurczak, Kupiec Ryż Basmati, Provitus Korniszony Koktajlowe. Dinner: Bataty, Fit & Easy Mix Sałat Party, Pierś z Kurczaka Upieczona lub Zapiekana. Snacks/Other: Awokado. more...
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Gaining 0.7 kg a Week
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marymaryna's Weight History
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