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Natasssa
Journal
07 Dec 17
Natasssa's Journal, 07 Dec 17
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Weigh In record (no journal entry) for 07 December 2017
65.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2017:
1318 kcal
Fat: 63.60g | Prot: 68.48g | Carbs: 121.61g.
Breakfast:
Сахарный Песок, Творог 5%, Кофе с Молоком, Помидоры, Брест Литовск Сыр Лёгкий 35%.
Lunch:
Огурец (с Кожурой), Первая Свежесть Котлеты Куриные.
Dinner:
Белый Город Молоко 2.5%, Банан.
Snacks/Other:
Торт Наполеон.
more...
1983 kcal
Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Natasssa's Weight History
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