Viviane Nto's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
62.6 kg Lost so far: 3.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1350 kcal Fat: 56.11g | Prot: 47.04g | Carbs: 166.08g.   Breakfast: Subway Cebola, Tomates Cereja, Ovo Mexido, Café. Lunch: Laranjas, Filé de Peixe no Forno ou Grelhado, Tio João Arroz Integral Cozido. Snacks/Other: Mel, Batavo Iogurte Natural Integral, Marilan Biscoito Maria, Brigadeiro, Nestlé Moça Docinho Beijinho, Coxinha de Festa. more...
Gaining 2.8 kg a Week

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Viviane Nto's Weight History


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