Weigh In record (no journal entry) for 06 December 2017
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78 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1363 kcal
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Fat: 109.30g | Prot: 72.71g | Carbs: 23.84g.
Breakfast: Kokt Ägg, Gurka (med Skal), Morötter, Arboga Leverpastej, Kaffe med Mjölk, ICA Basic Goudaost. Dinner: Paul och Thom Ölkorv. more...
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Gaining 0.1 kg a Week
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fatma208's Weight History
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