Weigh In record (no journal entry) for 06 December 2017
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2017:
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1331 kcal
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Fat: 34.15g | Prot: 118.70g | Carbs: 143.71g.
Breakfast: Yakult Yakult, Soto Ayam. Lunch: Yakult Yakult, Siomay, Rumah Makan Sederhana Nasi Padang. more...
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ekapitt12's Weight History
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