Weigh In record (no journal entry) for 06 December 2017
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64.7 kg
Lost so far: 14.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1083 kcal
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Fat: 81.97g | Prot: 71.19g | Carbs: 19.05g.
Lunch: Ovo, Aviação Manteiga com Sal, Carne de Sol, Feijão Verde. Dinner: Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche, Pão de Amêndoas. Snacks/Other: Amendoim, Betânia Creme de Leite, Royal Gelatina Zero. more...
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Gaining 4.9 kg a Week
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Lully Cardoso's Weight History
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