Weigh In record (no journal entry) for 05 December 2017
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72.5 kg
Lost so far: 16.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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2578 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Body Combat - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Mibelisca's Weight History
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