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What am I doing?
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90.4 kg
Lost so far: 1.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1123 kcal
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Fat: 23.22g | Prot: 59.44g | Carbs: 142.26g.
Lunch: Tyson Foods Boneless Skinless Chicken Breast Strips, Bahar Basmati Rice. Dinner: Nestle White Chocolate Chips, Oatmeal Cake. Snacks/Other: Daily Vitamins. more...
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Gaining 1.0 kg a Week
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