Weigh In record (no journal entry) for 05 December 2017
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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666 kcal
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Fat: 25.00g | Prot: 39.23g | Carbs: 75.70g.
Breakfast: Mangas, Mamão, Café com Leite Integral. Lunch: Arroz Carreteiro, Arroz Falso, Batata Doce, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Ovo Cozido, Ameixas. more...
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Gaining 1.4 kg a Week
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narilane68's Weight History
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