Weigh In record (no journal entry) for 05 December 2017
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64.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1848 kcal
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Fat: 74.80g | Prot: 100.64g | Carbs: 210.09g.
Breakfast: Azúcar de Coco, Mi Tierra Semillas de Chia, Fontevita Harina de Almendra, Harina de Coco (Fonte Vita), Mantequilla de Maní, Clara de Huevo, Frambuesas, Spirulina Mater, Espinacas. Lunch: Semillas Secas de Sésamo Integrales, Zapallo Italiano, Betarraga, Super Pollo Pechuga Deshuesada, Banquete Quinoa Mediterranea, Cochayuyo, Zumo de Limón. Dinner: Huevo Cocido, Semillas Secas de Sésamo Integrales, Zumo de Limón, Lechuga, Banquete Quinoa Mediterranea, Zanahoria, Cebollas. Snacks/Other: Noglut Galleton de Arroz, Jumbo Castañas de Cajú, Loncoleche Leche Soya Chocolate, Ciruelas Deshidratadas, Manzana Verde. more...
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Losing 2.1 kg a Week
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Mscott1908's Weight History
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