Weigh In record (no journal entry) for 04 December 2017
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101.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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692 kcal
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Fat: 18.91g | Prot: 27.99g | Carbs: 108.02g.
Breakfast: Zupa Ogórkowa. Lunch: Jabłko. Dinner: Wedel Delicje Szampańskie, Pilos Kefir 1,5%, Zupa Buraczkowa. Snacks/Other: Herbata bez Cukru, Mandarynki, Rosół z Makaronem. more...
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Losing 0.6 kg a Week
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Naznaczona's Weight History
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