alegrrcia's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

51.2 kg Lost so far: 5.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

413 kcal

Fat: 17.47g | Prot: 15.82g | Carbs: 48.79g. Breakfast: Yosoy Bebida de Arroz. Lunch: Pescado Frito, Sopa de Verduras. Dinner: Knorr La Crema de Alicia, Milbona Yogur de Soja. more...

1340 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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alegrrcia's Weight History

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alegrrcia's Journal, 04 Dec 17

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alegrrcia's Weight History