Weigh In record (no journal entry) for 04 December 2017
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1272 kcal
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Fat: 53.07g | Prot: 32.02g | Carbs: 172.74g.
Breakfast: Чай с Сахаром. Lunch: Кофе с Молоком и Сахаром, Кекс. Dinner: Шпроты, Чечевичный Суп. Snacks/Other: Чай с Сахаром, Чай с Сахаром. more...
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Gaining 4.2 kg a Week
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obonimari's Weight History
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