Weigh In record (no journal entry) for 04 December 2017
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44.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1340 kcal
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Fat: 38.37g | Prot: 68.18g | Carbs: 180.82g.
Breakfast: Matt Latte di Avena Bio, Mela. Lunch: Zucca Cotta, Bistecca di Manzo. Dinner: Polenta, Ragù. Snacks/Other: Juice Plus Barretta Cioccolato, Mela, Fiocchi d'Avena. more...
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Losing 0.1 kg a Week
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elvigrima's Weight History
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