Weigh In record (no journal entry) for 04 December 2017
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1386 kcal
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Fat: 76.68g | Prot: 37.95g | Carbs: 141.75g.
Lunch: Kete, Acuka, Krem Peyniri, Zeytin, Haşlanmış Yumurta. Dinner: Islak Kek, Makarna veya Peynirli Makarna Salatası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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melaikeee's Weight History
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