Weigh In record (no journal entry) for 04 December 2017
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89.2 kg
Lost so far: 4.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1364 kcal
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Fat: 45.68g | Prot: 70.01g | Carbs: 159.90g.
Breakfast: Clémentines, Andros Confiture Allégée Abricots, St Hubert Oméga 3, Auchan Baguette de Pain Classique. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Rondelé Fromage aux Noix, Carrefour Pain de Mie Complet Tranché, Boeuf Bourguignon, Carrefour Grains de Blé Précuit, Bouillon de Boeuf. Dinner: Soupe de Légumes, Huile d'Olive, Tomates, Poivrons Verts, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: U Bio Galettes de Riz au Chocolat au Lait, Valblanc Fromage Blanc 0%. more...
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Gaining 5.6 kg a Week
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