Weigh In record (no journal entry) for 04 December 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1739 kcal
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Fat: 46.43g | Prot: 95.19g | Carbs: 228.46g.
Breakfast: Becel Kevyt Margariini, Oululainen Jälkiuunipala, Kurkku, Pirkka Miniluumutomaatti, Pouttu Palvikinkku, Valio Oltermanni 17%, Rainbow Mustikkakeitto. Lunch: Myllyn Paras Tumma Makaroni, Tomaattikastike, Naudanjauheliha (10% Rasvaa). Snacks/Other: Ehrmann High Protein Chocolate Pudding, Banaanit, Piltti Päärynä, Babyporkkanat. more...
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Gaining 0.8 kg a Week
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riiikk_a's Weight History
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