Weigh In record (no journal entry) for 04 December 2017
|
52.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
155 kcal
|
Fat: 3.00g | Prot: 6.00g | Carbs: 25.50g.
Breakfast: Ясно Солнышко Хлопья Овсяные #1. more...
|
Gaining 0.0 kg a Week
|
|
|