Weigh In record (no journal entry) for 03 December 2017
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108.0 kg
Lost so far: 32.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1341 kcal
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Fat: 43.25g | Prot: 65.17g | Carbs: 175.60g.
Breakfast: Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: La Mas Rica Egg & Chorizo Breakfast Burrito. Dinner: Dried Mango, Chicken or Turkey Rice Soup (Home Recipe), Fried Beef Liver, Cooked Green String Beans (from Fresh), Onions . more...
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Losing 3.2 kg a Week
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VINCENTV2017's Weight History
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