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cececiana
Journal
03 Dec 17
cececiana's Journal, 03 Dec 17
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Weigh In record (no journal entry) for 03 December 2017
107.3 kg
Lost so far:
13.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2017:
1778 kcal
Fat: 59.14g | Prot: 94.56g | Carbs: 215.83g.
Breakfast:
La Serenísima Leche Descremada, La Tranquera Mate Cocido, Frutigran Galletitas con Chips de Chocolate.
Lunch:
Pizzetas.
Dinner:
Berenjenas con Queso y Salsa de Tomate, Pan de Carne.
Snacks/Other:
Mendicrim Queso Blanco 0%, Bocatti Jamón Natural Cocido, Fargo Pan All Natural Mix Cereal, Manaos Gaseosa, Mandarinas.
more...
2597 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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cececiana's Weight History
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