Weigh In record (no journal entry) for 03 December 2017
|
57.7 kg
Lost so far: 8.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1599 kcal
|
Fat: 107.17g | Prot: 59.40g | Carbs: 91.14g.
Lunch: Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Double Meat Breakfast. Dinner: Arnold Premium Italian Steak Rolls, Sloppy joe. Snacks/Other: Almond flour quick bread, Archer Farms Madeleines. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|