Weigh In record (no journal entry) for 03 December 2017
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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843 kcal
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Fat: 41.39g | Prot: 39.43g | Carbs: 80.73g.
Lunch: Çokça Kahvaltılık Sos Acuka, Yeşil Zeytin, Salatalık (Soyulmuş), Menemen, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Beyaz Ekmek. Snacks/Other: Elma (Derisi Olmayan). more...
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Losing 1.1 kg a Week
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melaikeee's Weight History
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