Weigh In record (no journal entry) for 03 December 2017
|
100.1 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
2023 kcal
|
Fat: 65.02g | Prot: 56.57g | Carbs: 185.51g.
Breakfast: Dulano Delikatess Hähnchenbrust, Ja! Delikatess Kochschinken, Gekochtes Ei, Dinkelbrot. Lunch: Semmel, Aldi Thüringer Bratwurst. Snacks/Other: Crepe Nutella, Glühwein, Rotkäppchen Sekt Rosé Trocken. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|