Weigh In record (no journal entry) for 02 December 2017
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2017:
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1050 kcal
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Fat: 27.94g | Prot: 30.71g | Carbs: 172.93g.
Breakfast: Gocciole Biscotti, Kellogg's Coco Pops Palline, Latte Parzialmente Scremato. Lunch: Pere, Roberto Pane Carré, Cetriolo (senza Buccia), Pomodori, Esselunga Tonno all'olio d'oliva, Delizie del Sole Pesto Rosso, Conad Mezze Penne Rigate. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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amoremio11's Weight History
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