Weigh In record (no journal entry) for 02 December 2017
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102.5 kg
Lost so far: 28.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1230 kcal
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Fat: 51.00g | Prot: 69.34g | Carbs: 135.38g.
Breakfast: Красная Цена Грецкие Орехи, Банан, Русское Молоко Творог 4%. Lunch: Гречаники, Простоквашино Сметана 10%, Пекинская Капуста. Dinner: Гречаники, Простоквашино Сметана 10%, Огурец (с Кожурой), Помидоры. Snacks/Other: Мандарины, Мандарины, Красное Яблоко, Банан. more...
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Losing 1.2 kg a Week
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no_slim_lady's Weight History
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