Weigh In record (no journal entry) for 02 December 2017
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104.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1310 kcal
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Fat: 41.14g | Prot: 67.69g | Carbs: 169.43g.
Breakfast: Eti Form Kepekli Light, Avrupa Tipi Üzüm, Avokado, Yeşil Biber, Yörsan Lor Peyniri, Süzme Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Lahmacun, Eti Form Kepekli Light. Snacks/Other: Elma. more...
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Gaining 0.1 kg a Week
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ayseee-300524's Weight History
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