Weigh In record (no journal entry) for 02 December 2017
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1871 kcal
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Fat: 77.42g | Prot: 72.15g | Carbs: 226.55g.
Lunch: Chinese Fried Rice, Gado Gado, Toasted Bagel, Cassava Fries, Bakwan. Dinner: Yoshinoya Beef Bowl (Regular). more...
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Losing 0.7 kg a Week
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prissa23's Weight History
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