Weigh In record (no journal entry) for 01 December 2017
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85 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1287 kcal
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Fat: 74.51g | Prot: 123.40g | Carbs: 31.36g.
Breakfast: Italac Creme de Leite, Café, Manteiga (com Sal), Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Frito. Lunch: Soya Óleo de Soja, Tomates, Alface, Fugini Molho de Tomate, Carne de Panela. Dinner: Mandioca Cozida, Goiaba, Carne do Peito de Frango (Frito, Cozido), Bacon. more...
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steady weight
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Gizelle Kvasne's Weight History
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