Weigh In record (no journal entry) for 01 December 2017
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64.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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525 kcal
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Fat: 27.01g | Prot: 41.79g | Carbs: 21.02g.
Breakfast: Activia Iogurte Líquido, Sementes de Linhaça. Lunch: Continente Atum Ao Natural, Continente Grão de Bico Cozido, Ovo Cozido, Óleo Vegetal. more...
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Gaining 1.4 kg a Week
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biehsouza's Weight History
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