emymagicaemy's Journal, 01 Dec 17

Weigh In record (no journal entry) for 01 December 2017
62.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2017:
1923 kcal Fat: 93.87g | Prot: 90.34g | Carbs: 181.22g.   Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Caffè, Latte Parzialmente Scremato. Lunch: Gustato Ragù di Cinghiale, Tortellini Ripieni al Formaggio, Contorno Caponata di Melanzane. Dinner: Mascarpone, Germogli di Alfalfa (Erba Medica), Germogli, Pane Comune, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
1371 kcal Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emymagicaemy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.