Weigh In record (no journal entry) for 01 December 2017
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93.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1313 kcal
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Fat: 76.83g | Prot: 41.91g | Carbs: 113.01g.
Breakfast: Дайкон, Iceberg *Сельдь Филе Кусочки в Масле (Пресерва), Молокія Сметана 30%, Тефтели, Белый Рис. Lunch: Аджика, Белый Хлеб, Гороховый Суп. Dinner: Ротфронт Халва в Шоколаде. more...
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Gaining 1.2 kg a Week
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