Weigh In record (no journal entry) for 01 December 2017
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73 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1092 kcal
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Fat: 36.73g | Prot: 45.11g | Carbs: 153.20g.
Breakfast: Caril em Pó, Leite Integral, Requeijão, Pão Branco. Lunch: Carne de Porco do Lombo (Filé), Espinafre, Berinjela, Cenouras. Snacks/Other: Suco de Maracujá, Shortcake (tipo Biscoito). more...
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Gaining 0.1 kg a Week
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Aline987's Weight History
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