Weigh In record (no journal entry) for 01 December 2017
|
57.2 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
777 kcal
|
Fat: 33.88g | Prot: 69.99g | Carbs: 50.53g.
Breakfast: Красные Помидоры, Вареное Яйцо. Lunch: Красные Помидоры, Куриные Котлеты на Пару, Салат Крабовый. Dinner: Гречка Отварная, Творог (Обезжиренный). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YossiCoN's Weight History
|