Weigh In record (no journal entry) for 01 December 2017
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60.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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447 kcal
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Fat: 28.26g | Prot: 12.27g | Carbs: 38.10g.
Breakfast: Чай с Сахаром, Икра, Простоквашино Масло Сливочное 72,5%, Хлеб Бородинский. more...
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Gaining 0.4 kg a Week
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ot60do50's Weight History
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