Weigh In record (no journal entry) for 08 April 2010
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 115.41g | Prot: 101.90g | Carbs: 28.43g.
Breakfast: Atkins Vanilla Shake, whipping cream, carbohydrate correction, coffee. Lunch: Extra Burger Patty (Side). Dinner: Atkins Vanilla Shake. Snacks/Other: 14% M.f. Sour Cream, Atkins endulge coconut bar, Havarti, cream, coffee. more...
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steady weight
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ShelleyDawn's Weight History
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