Polly_hockey's Journal, 30 Nov 17

Polly_hockey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2017

73.8 kg Lost so far: 4.4 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2017:

354 kcal

Fat: 15.14g | Prot: 14.42g | Carbs: 43.62g. Breakfast: Cafezinho, Abacaxi, FIT Suco de Limão. Lunch: Salada Caesar. Dinner: Itambé Iogurte Desnatado. more...

2024 kcal

Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Polly_hockey's Weight History

View Complete History

Polly_hockey's Journal, 30 Nov 17

Submit a Comment

Polly_hockey's Weight History