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I am glad that this is a lower weight, and I think it is the last of the "early diet" weight loss. From here on in I expect I'll be going at 1 pound a week.
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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Always Growing and Learning's Weight History
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