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😕
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72.3 kg
Lost so far: 19.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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838 kcal
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Fat: 57.48g | Prot: 73.59g | Carbs: 1.70g.
Breakfast: Folgers Coffee, Whipping Cream. Lunch: Kirkland Signature Fully-Cooked Bacon, Fried Egg. Dinner: Stew Meat Beef (Lean Only Eaten). more...
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Losing 0.2 kg a Week
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