Weigh In record (no journal entry) for 17 November 2017
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77.6 kg
Lost so far: 10.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1211 kcal
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Fat: 49.93g | Prot: 76.19g | Carbs: 110.31g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Farofa, Arroz Branco (Cozido), Frango Assado. Dinner: Perdigão Salame Defumado, Sadia Peito de Frango Sabor Defumado Light, Pullman Pão de Forma Integral, Antarctica Guaraná Zero, Catupiry Requeijão Cremoso Light. more...
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1960 kcal
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Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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